Keep Your Holidays Merry
Whether it’s Thanksgiving, Christmas or any other holiday, a certain amount of stress always seems to creep
into our lives – sometimes even robbing us of the joy the season brings. This year, take time now to ensure
your holidays are thankful, merry and as stress free as possible.
Number one on the list – always remember it’s about spending time with family and friends. Your house
may not be spotless, the presents may not be wrapped perfectly but those who love you most don’t care.
Ten years down the road, they won’t remember that there was dust on the mantle, but they will remember
laughing until their sides hurt, watching the kids’ faces as they opened presents, staying up late chatting and
so much more.
Make lists for everything.
Being organized ahead of time is crucial to keeping stress at bay. Plan your menus now and pick up needed
items each time you shop. Keep a list of ongoing household chores/cleaning that needs to be done. Give the
kids their own lists of things they can help do around the house. Make a list of everyone you need to buy for,
what they want and a set dollar amount for each gift.
Spend five minutes a day counting your blessings.
An attitude of thankfulness keeps the holiday spirit going despite long lines, short days and never-ending tasks.
Shop online, whether for groceries or presents.
You’ll escape crowded stores, maximize your precious time and can quickly and easily shop and compare.
Be realistic.
Don’t take on more than you can handle. Learn to say no. Overextending yourself also negatively
affects your health, weakening your immune system and exacerbating current health problems. Do what is
realistically possible and let the rest go.
If you have small children, keep their schedules consistent.
Children thrive on routine, especially during hectic times. Allow time for rest each day, ensure they have
healthy meals and snacks and realize they may have fears (meeting new relatives, sitting on Santa’s lap, etc.)
that require your time and attention. Keeping them on track will help ensure you’re able to stay on track
as well.
And above all – enjoy the season!
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